trauma

Beyond the Window of Tolerance

I do think ecstasy is a key resource for social change. To push against what is socially valued, and ordinary, we need to expand our nervous system capacities. Instead of seeking safety, we need to build capacity to respond to danger with courageous commitment to one another, and to our values. With ecstatic practice, we start to inhabit the full spectrum of our nervous systems. We become resourced to build a counternormative relational world.

Somatic Sex Education Professional Training

In a professional training for somatic sex educators, you will learn how to companion clients in the embodied reclaiming of sexual pleasure.

Trauma-Informed Psychedelics

Whether I’m working with the erotic, or with psychedelics, I want to support people in feeling empowered choice and voice. I want them growing their embodied self-trust, and capacity for discerning trust-worthiness in others. This takes actual, embodied practice.

Rewilding Our Bodies and Our Minds

Thinking about how we need each other’s help, to rewild our bodies and our minds….Trauma keeps the erotic imagination separate from any future we dare dream of.  Minds keep muttering about the damage and the dangers. Bodies dissociate from terrors. We keep desires small. It’s all so wise. Muttering and muting are brilliant neuroendocrine responses to trauma. It’s what keeps us alive, until we find our way home.But once we are home, we need to co-create the safe-enough, brave-enough embodied practices, that help us come off mute, and rewild our bodies and our minds.

An Invitation to Feel Fully

I think most of us already know “We’re on the highway to climate hell,” as the UN Head told world leaders yesterday. We can’t always find words for what’s happening inside and around us, but personal and interpersonal neuroendocrine systems are responding to the ever-increasing danger. Fear is not just a good idea; it is a neuroendocrine response that impacts our souls, our intimate lives, and our relationships in communities. Even as we plan for a possible future, as if climate hell wasn’t already here, or imminent, we are manifesting embodied awareness.