sexual wellness

Beyond the Window of Tolerance

I do think ecstasy is a key resource for social change. To push against what is socially valued, and ordinary, we need to expand our nervous system capacities. Instead of seeking safety, we need to build capacity to respond to danger with courageous commitment to one another, and to our values. With ecstatic practice, we start to inhabit the full spectrum of our nervous systems. We become resourced to build a counternormative relational world.

Breath and Energy Orgasm

Listening to this free 15-minute “Breath and Energy Orgasm” meditation from Caffyn Jesse is a way to ignite and amplify erotic aliveness, and enjoy an energy orgasm.

Psychedelic Medicine and Somatic Sexual Wellness

For me, Eros is our sacred well, our inmost core. Psychedelics weave us into conscious connection with the web of life and death; we feel wanted and welcome. So the intersection of somatic sexual wellness and psychedelic medicines can be a place of powerful magic – but also of grave danger, and potential for major misattunements.

Going Beyond Consent

Going beyond consent requires neuroplastic change. Sometimes this biophysical requirement is just too much for us. Can we get brave enough, and safe enough, to go on wanting, and co-creating space and time, to play in the neural learning zone within and between us? Can we want excitement and ecstasy, along with peace and solidarity? Where can we be in an ongoing learning, about living outside of threat-management responses and well-practiced cultural scripts?